Set out in the table below are the main training sessions available to our members.
|Events||Coach||Training days||Age range||Contact|
|Multi-events||Michael Coker||Monday, Wednesday, Thursday, Sunday||Allfirstname.lastname@example.org|
|Sprints||Peter Wareing, Lance Vinter, Gemma Saint||Tuesday, Thursday, Sunday||Under email@example.com|
|Sprints, Hurdles||Sara MacDonald Gray, Gary MacDonald Gray, Katy Odell, Penny Davis||Tuesday, Thursday, Saturday or Sunday||U15 to Seniorfirstname.lastname@example.org, email@example.com|
|All - Fundamental Academy||Mark Wharton, Nikki Purse||Wednesday||School Years 4 and firstname.lastname@example.org|
|All - Foundation Academy||Tracey Jones, Gemma Saint, Zoe Bond||Wednesday||School Year 6+|
|Middle Distance / Endurance||Rod Lock||Tuesday, Thursday, Saturday||U20 to Senioremail@example.com|
|400m, 800m||Brian Fisher||Monday, Wednesday, Thursday, Saturday, Sunday||U17 to Seniorfirstname.lastname@example.org|
|Endurance||Mirella Spalluto, Jon Ward||Tuesday, Thursday, Sunday||Allemail@example.com|
|Pole Vault||Derek Warn||Tuesday, Thursday||Allfirstname.lastname@example.org|
|Middle Distance, Endurance||Steve Phillips||Tuesday, Thursday, Saturday||U11 to Senior||Steve_Phillips_117@hotmail.com|
|Middle Distance, Endurance||Jon Tilt, Peter Haynes, Noel O'Dowd, Tony Fern||Tuesday, Thursday, Saturday||Allemail@example.com|
|Jumps||Tracey Jones||Tuesday, Thursday||U13 to Seniorfirstname.lastname@example.org|
|Endurance||Richie Pearson, Ian Richardson||Tuesday, Thursday||Senioremail@example.com|
|Throws||Dave Callaway, Debbie Callaway||Monday, Tuesday, Wednesday, Thursday, Saturday||Allfirstname.lastname@example.org|
|Middle Distance||Simon Lynch||Tuesday, Thursday||U13 to U20email@example.com|
|Endurance||Kim Batten||Tuesday, Thursday||Seniorfirstname.lastname@example.org|
Please note the following:
- The majority of training sessions take place at Southampton Sports Centre. However, some groups meet at alternative venues around the city and surrounding area. Please contact the coach for location details.
- Session times and training venues may vary depending on the season.
- If you wish to join one or more of the groups you MUST email the relevant coach first. New members may not be able join in on the night if advance notice has not been given.
- There is a limit to the number of athletes that can be coached and priority will be given to regular attenders.
Further details – Academy
For Academy training details, please visit the Southampton AC Academy page.