HRRL RACE 7 SALISBURY 10 3/4/2022

1st Man Harry Smith 53.14 (Bournemouth AC) 1st Lady Sarah Winstone 59.04 (Southampton AC) *21

17 Matt Hibberd V40 58.53 *Running at marathon pace 101 Dave Madelin V40 1.07.39 105 Scott Augur V55 1.08.03 130 Jon Ward V40 1.09.52 746 Finishers

The Salisbury 10 was run under good conditions with light winds and cool temperatures. It was a sunny day so although the ambient temperature was low the competitors would soon lose the chill after the race had started.

The race is very much a course of two halves with an easy outward 5 or so miles but runners are then faced with three climbs one of which is particularly steep. The race finishes on an athletics track which encourages a kick over the last 300m.

There was a solid performance by the men’s team .Only one Southampton lady ran (Sarah Winstone) but she achieved a great time and scooped the ladies prize.