- Broadlands RR10 Weds 28th JulyRomsey Road Runners look forward to seeing you at Broadlands on 28th July for the RR10 race. Our race will be within the Estate onContinue reading “Broadlands RR10 Weds 28th July”
- RR10 Fleming Park pre race instructionsThe 2021 summer cross country season is just about here, and Itchen Spitfires and Solent Running Sisters welcome you toContinue reading “RR10 Fleming Park pre race instructions”
- Manchester International Wed 18th August at SportcityThe Manchester International takes place on Wed 18th August at Sportcity. The event itself will be much expanded this yearContinue reading “Manchester International Wed 18th August at Sportcity”
- RR10 League 2021The shortened RR10 season gets underway on Wednesday, 21st July. There will be 6 races in the series every WednesdayContinue reading “RR10 League 2021”
- SAC Summer Athletics MeetingWednesday 28th July Entries close Sunday 25th July A fantastic evening of endurance track racing, with distances for U15, U17,Continue reading “SAC Summer Athletics Meeting”
- Run the London Marathon this October for Autism Hampshire!Run the London Marathon this October for Autism Hampshire! We have two spaces available for the London Marathon on Sunday 3rd OctoberContinue reading “Run the London Marathon this October for Autism Hampshire!”
- Young Athletes Compete in first Wessex of 2021SAC young athletes competing in the first Wessex League since 2019 and some of our young athletes were competing inContinue reading “Young Athletes Compete in first Wessex of 2021”
- #RunAndTalkPlease join us at two exciting #RunAndTalk events coming up designed to introduce you to the England Athletics #RunAndTalk programmeContinue reading “#RunAndTalk”
- Martin Hedges6th November 1942 – 14th June 2020 Last month we received news that Martin Hedges had passed away following aContinue reading “Martin Hedges”
- SAL Availability SpreadsheetThe SAC team managers have created a Google spreadsheet for you to post your availability for the four SAL matchesContinue reading “SAL Availability Spreadsheet”
- ABP Southampton Marathon request from Autism Hampshire.Dear Runners, Please help us to support thousands of people on the autism spectrum, across Hampshire, by running in the ABP Southampton Marathon! We have places availableContinue reading “ABP Southampton Marathon request from Autism Hampshire.”
- SAC Athletes assist Jet Suit Guinness World RecordsFriday 16th May 2021 Despite the atrocious condition this May, Southampton Sports Centre hosted an amazing ‘triathlon’ of Guinness WorldContinue reading “SAC Athletes assist Jet Suit Guinness World Records”
- WORLD ATHLETICS SHOE RULE FAQsThe latest from World Athletics on ‘Shoe rules’.
- #RunAndTalk launch coming soon to SACThis week is mental health awareness week so it seems timely to share with you the launch events for SAC’sContinue reading “#RunAndTalk launch coming soon to SAC”
- Rod Lock appointed VP of BMCCongratulations to SAC coach Rod Lock who was recently made a vice-president of the British Milers’ Club. A richly deservedContinue reading “Rod Lock appointed VP of BMC”
- SAC Spring Open Start List and ResultsSunday 16th May Please note we are having problems with the entry system and not all athletes are making itContinue reading “SAC Spring Open Start List and Results”
- SAC & Solent University lockdown workshopsThis year we have been working with Solent university to deliver a series of workshops to help our athletes andContinue reading “SAC & Solent University lockdown workshops”
- COVID-19 – Return to ActivitiesPlanning for a return to activities Latest News: As of Monday 29th March the sports centre is open and ActiveContinue reading “COVID-19 – Return to Activities”
- LAKESIDE 5K SERIES LAUNCHES SUMMER 2021 / VICTORY .5. 2021Time to dust off your racing flats to take part in the popular Lakeside 5k (summer) Series . Southampton traditionallyContinue reading “LAKESIDE 5K SERIES LAUNCHES SUMMER 2021 / VICTORY .5. 2021”
- Why suicide was an optionI have never really been asked what drove me to want to end my life. After much soul searching, I haveContinue reading “Why suicide was an option”
- Emptying it – running and mental fitnessHow many times have you been at the track and heard the coach say, ‘empty it’? We all know many sessionsContinue reading “Emptying it – running and mental fitness”
- What can we take from lockdown to improve our mental healthAs lockdown eases it is good to look back and see what you can take from it to help improveContinue reading “What can we take from lockdown to improve our mental health”
- Coping during lockdowns – A runners view of looking after your wellbeingLockdowns, social distancing, work from home, stay at home and safe lives. All things that we have never had to copeContinue reading “Coping during lockdowns – A runners view of looking after your wellbeing”
- Get Involved in Earth HourSubject: Earth Hour 2021 – Get Involved! Hi Southampton Athletic Club, I hope you are well and staying safe at this time. Continue reading “Get Involved in Earth Hour”
- Congratulations to Oliver BrombySouthampton Athletic Club, always proud of is athletes, would like to congratulate Oliver Bromby in his first Senior Individual VestContinue reading “Congratulations to Oliver Bromby”