We have a number of coaches who train different disciplines. Take a look below at the different sessions. You can email any of the coaches to find out more about times and availability and where they train.
Your annual fee includes 12 months of track fees and local indoor winter technical sessions. More information about track access can be found HERE
| Age Group | Training Group Details |
| Under 11 yrs (U11) School yrs 4&5 | SAC Fundamental Academy – U11 Wednesday 5:30 – 6:30 and 6:30 – 7:30 More information and to join the waiting list: The Academy |
| Fareham Academy, Michael Coker – all ages, all events Trains: Monday, Wednesday, Thursday and Sunday. Michael trains in Fareham, Email michaelcoker3@gmail.com | |
| Endurance – U11 to senior, James Mann Trains: Tuesday, Thursday & Saturday Email James: James.mann@me.com | |
| U13 School Yrs 6&7 | SAC Foundation Academy – U13 Wednesday 5:30 – 6:30 and 6:30 – 7:30 More information and to join the waiting list: The Academy |
| Fareham Academy, Michael Coker – all ages, all events. Trains: Monday, Wednesday, Thursday and Sunday. Michael trains in Fareham, Email michaelcoker3@gmail.com | |
| Endurance – U11 to Senior, James Mann Trains: Tuesday, Thursday & Saturday Email James: James.mann@me.com | |
| NPM Junior Endurance Group 13 -17 year olds athletes Noel O’Dowd, Peter Haynes and Mike Chambers. We coach from 400m up, in track, cross-country and road. More information on the coaches page | |
| Long distance Track, Road and Cross-Country, 1500m – Marathon, and Triathlon. Noel O’Dowd Age: 13 years to Masters Trains: Tuesdays, Thursday and Saturday mornings. Email: noel.odowd@icloud.com | |
| Junior sprint group – U13 and above Peter Wareing, Lance Vinter & Gemma Saint Trains: Tuesday, Thursday and Sunday. Email Pete: p_wareing@sky.com | |
| Jumps group – U13 to Masters, Tracey Jones and Jon Cooper Trains: Tuesday & Thursday: More Information Email Tracey: Tracey.h.jones@gmail.com | |
| Pole vault – U13 to Masters, Derek Warn Trains: Tuesday and Thursday Email Derek: delwarn@hotmail.co.uk | |
| Throws group – U13 to Senior Dave Callaway Debbie Callaway Trains: Monday, Tuesday, Wednesday, Thursday & Saturday Email Dave & Debbie: daveanddeb.c@virginmedia.com | |
| U15 school yrs 8&9 | All the above (EXCEPT the Academy) plus the groups below |
| Senior sprint & hurdles group – U15 to Senior Katy Odell & Tim Odell Trains: Monday, Thursday and Saturday. Email: katy_odell@hotmail.com | |
| Middle distance & endurance – U15 to Senior Rod Lock Trains: Tuesday, Thursday & Saturday Email Rod: rodlock8@gmail.com | |
| U17 School yrs 10&11 | All the above U13/U15 groups + |
| Speed Endurance (200, 400,400h, 800) – U17 to Masters Jon Tilt & Richard Millar Trains: Tuesday, Thursday and Saturday Email Jon: jon.tilt@gmail.com | |
| Middle distance & Endurance – U17 to Masters Peter Haynes, Noel O’Dowd & Tony Fern Trains: Tuesday, Thursday & Saturday Email Peter: pethay@btopenworld.com | |
| Middle Distance Track & Road Endurance Events Mike Chambers Age: Under 17 to Senior Trains: Tuesdays, Thursday and Saturday mornings. Email: mike@running-stronger.com | |
| Middle Distance & Endurance – U17 to Senior Steve Phillips and Jim Davies Trains: Monday, Wednesday & Saturday Email Steve: Steve_Phillips_117@hotmail.com | |
| Senior | All the above U13/U15/U17 (unless stated otherwise) + |
| Endurance, Mirella Spalluto & Jon Ward Trains: Tuesday, Thursday & Sunday Email Mirella: c.spalluto@soton.ac.uk | |
| Endurance, Ian Richardson Trains: Tuesday & Thursday Email: riccofit@ntlworld.com |