We have a number of coaches who train different disciplines. Take a look below at the different sessions.
You can email any of the coaches to find out more about times and availability and where they train.
| Age Group | Training Group Details |
| Under 11 yrs (U11) School yrs 4&5 | SAC Fundamental Academy – U11 Wednesday 5:30 – 6:30 and 6:30 – 7:30 More information and to join the waiting list: The Academy |
| Fareham Academy, Michael Coker – all ages, all events Trains: Monday, Wednesday, Thursday and Sunday. Michael trains in Fareham, Email michaelcoker3@gmail.com | |
| Endurance – U11 to senior, James Mann Trains: Tuesday, Thursday & Saturday Email James: James.mann@me.com | |
| U13 School Yrs 6&7 | SAC Foundation Academy – U13 Wednesday 5:30 – 6:30 and 6:30 – 7:30 More information and to join the waiting list: The Academy |
| Fareham Academy, Michael Coker – all ages, all events. Trains: Monday, Wednesday, Thursday and Sunday. Michael trains in Fareham, Email michaelcoker3@gmail.com | |
| Endurance – U11 to Senior, James Mann Trains: Tuesday, Thursday & Saturday Email James: James.mann@me.com | |
| NPM Junior Endurance Group 13 -17 year olds athletes Noel O’Dowd, Peter Haynes and Mike Chambers. We coach from 400m up, in track, cross-country and road. More information on the coaches page | |
| Long distance Track, Road and Cross-Country, 1500m – Marathon, and Triathlon. Noel O’Dowd Age: 13 years to Masters Trains: Tuesdays, Thursday and Saturday mornings. Email: noel.odowd@icloud.com | |
| Junior sprint group – U13 and above Peter Wareing, Lance Vinter & Gemma Saint Trains: Tuesday, Thursday and Sunday. Email Pete: p_wareing@sky.com | |
| Jumps group – U13 to Masters, Tracey Jones and Jon Cooper Trains: Tuesday & Thursday: More Information Email Tracey: Tracey.h.jones@gmail.com | |
| Pole vault – U13 to Masters, Derek Warn Trains: Tuesday and Thursday Email Derek: delwarn@hotmail.co.uk | |
| Throws group – U13 to Senior Dave Callaway Debbie Callaway Trains: Monday, Tuesday, Wednesday, Thursday & Saturday Email Dave & Debbie: daveanddeb.c@virginmedia.com | |
| U15 school yrs 8&9 | All the above (EXCEPT the Academy) plus the groups below |
| Senior sprint & hurdles group – U15 to Senior Katy Odell & Tim Odell Trains: Monday, Thursday and Saturday. Email: katy_odell@hotmail.com | |
| Middle distance & endurance – U15 to Senior Rod Lock Trains: Tuesday, Thursday & Saturday Email Rod: rodlock8@gmail.com | |
| U17 School yrs 10&11 | All the above U13/U15 groups + |
| Speed Endurance (200, 400,400h, 800) – U17 to Masters Jon Tilt & Richard Millar Trains: Tuesday, Thursday and Saturday Email Jon: jon.tilt@gmail.com | |
| Middle distance & Endurance – U17 to Masters Peter Haynes, Noel O’Dowd & Tony Fern Trains: Tuesday, Thursday & Saturday Email Peter: pethay@btopenworld.com | |
| Middle Distance Track & Road Endurance Events Mike Chambers Age: Under 17 to Senior Trains: Tuesdays, Thursday and Saturday mornings. Email: mike@running-stronger.com | |
| Middle Distance & Endurance – U17 to Senior Steve Phillips and Jim Davies Trains: Monday, Wednesday & Saturday Email Steve: Steve_Phillips_117@hotmail.com | |
| Senior | All the above U13/U15/U17 (unless stated otherwise) + |
| Endurance, Mirella Spalluto & Jon Ward Trains: Tuesday, Thursday & Sunday Email Mirella: c.spalluto@soton.ac.uk | |
| Endurance, Ian Richardson Trains: Tuesday & Thursday Email: riccofit@ntlworld.com |